I am an Integrative Counselling Psychotherapist and Couples therapist with a background in therapeutic parenting, fostering and family support. I currently offer online, telephone, and walk-and-talk therapy, providing a non-judgmental space for individuals and couples to explore their thoughts and feelings and work towards positive change in their lives and relationships.

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I am experienced in working with anxiety, depression, anger, low self-esteem, trauma, attachment wounds, relational difficulties, parenting, work-related stress, and several other issues.  Whether you feel stuck, overwhelmed, or struggling with past experiences, I offer a space for self-exploration and healing.

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​As an integrative therapist, I draw from different therapeutic approaches, combining elements from strategies such as attachment-based therapy, relational therapy, cognitive-behavioural techniques, and mentalisation-based therapy to best support your unique needs. This flexible and personalised approach allows us to work collaboratively toward meaningful and lasting change.

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My expertise and specialty are in attachment psychotherapy and couples therapy. Attachment psychotherapy explores how early relational experiences shape emotional well-being, self-esteem, and how we connect with others. Unhealthy attachment patterns can lead to difficulties in trust, emotional regulation, and self-worth. By bringing awareness to these patterns, I help clients develop healthier ways of relating to themselves and others.